Via Fortis Workout tracker

Lift Progress Tracker

Strength Trends

Know whether your lifts are actually moving.

Logging the workout is only the first half.

Via Fortis helps lifters review Strength Momentum, estimated maxes, PRs, and training history so progress is easier to see without spreadsheet maintenance.

Via Fortis Lift Progress showing strength trend and estimated max history.

The Problem

A gym log can record effort without showing progress.

A single last-session number does not tell the whole story. Lifters need trends, context, and history to understand what is changing.

Track more than the last set.

Review strength movement over multiple sessions instead of judging progress from one workout.

Connect history to decisions.

See whether the work you logged is turning into better numbers over time.

Keep logging fast.

Via Fortis keeps the workout log practical while making the review side more useful.

Strength Momentum

See whether a lift is building, stalling, or slipping.

Strength Momentum compares each tracked lift's current 4-week average e1RM against the previous 4 weeks, so rising, flat, and down trends are easier to spot.

PRs Best sets and recent highs
e1RM 4-week average comparison
History Recent training windows
Momentum Rising, flat, and down trends